| Water | 54.66g |
| Energy | 234.0kcal |
| Energy | 979.0kJ |
| Protein | 13.75g |
| Total lipid (fat) | 12.16g |
| Ash | 2.02g |
| Carbohydrate, by difference | 17.41g |
| Fiber, total dietary | 1.0g |
| Sugars, total | 0.4g |
| Sucrose | 0.2g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.2g |
| Galactose | 0.0g |
| Starch | 16.23g |
| Calcium, Ca | 14.0mg |
| Iron, Fe | 0.41mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 181.0mg |
| Potassium, K | 261.0mg |
| Sodium, Na | 516.0mg |
| Zinc, Zn | 0.44mg |
| Copper, Cu | 0.049mg |
| Manganese, Mn | 0.161mg |
| Selenium, Se | 17.2??g |
| Thiamin | 0.067mg |
| Riboflavin | 0.1mg |
| Niacin | 2.66mg |
| Pantothenic acid | 0.315mg |
| Vitamin B-6 | 0.26mg |
| Folate, total | 17.0??g |
| Vitamin B-12 | 1.12??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 2.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 3.0??g |
| Vitamin A, IU | 11.0IU |
| Lycopene | 1.0??g |
| Lutein + zeaxanthin | 48.0??g |
| Vitamin E (alpha-tocopherol) | 1.0mg |
| Tocopherol, beta | 0.08mg |
| Tocopherol, gamma | 5.16mg |
| Tocopherol, delta | 1.84mg |
| Tocotrienol, alpha | 0.03mg |
| Tocotrienol, beta | 0.02mg |
| Tocotrienol, gamma | 0.11mg |
| Tocotrienol, delta | 0.0mg |
| Fatty acids, total saturated | 2.139g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.006g |
| 10:0 | 0.006g |
| 12:0 | 0.008g |
| 14:0 | 0.022g |
| 15:0 | 0.004g |
| 16:0 | 1.326g |
| 17:0 | 0.013g |
| 18:0 | 0.665g |
| 20:0 | 0.038g |
| 22:0 | 0.037g |
| 24:0 | 0.014g |
| Fatty acids, total monounsaturated | 2.608g |
| 14:1 | 0.001g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.022g |
| 16:1 c | 0.021g |
| 16:1 t | 0.001g |
| 17:1 | 0.007g |
| 18:1 undifferentiated | 2.535g |
| 18:1 c | 2.5g |
| 18:1 t | 0.035g |
| 20:1 | 0.043g |
| 22:1 undifferentiated | 0.001g |
| 22:1 c | 0.001g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 6.11g |
| 18:2 undifferentiated | 5.226g |
| 18:2 n-6 c,c | 5.132g |
| 18:2 CLAs | 0.018g |
| 18:2 t not further defined | 0.076g |
| 18:3 undifferentiated | 0.69g |
| 18:3 n-3 c,c,c (ALA) | 0.632g |
| 18:3 n-6 c,c,c | 0.058g |
| 18:3i | 0.0g |
| 18:4 | 0.005g |
| 20:2 n-6 c,c | 0.006g |
| 20:3 undifferentiated | 0.0g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.013g |
| 20:5 n-3 (EPA) | 0.056g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.004g |
| 22:6 n-3 (DHA) | 0.11g |
| Fatty acids, total trans | 0.112g |
| Fatty acids, total trans-monoenoic | 0.036g |
| Fatty acids, total trans-polyenoic | 0.076g |
| Cholesterol | 37.0mg |
| Tryptophan | 0.15g |
| Threonine | 0.47g |
| Isoleucine | 0.57g |
| Leucine | 1.06g |
| Lysine | 1.19g |
| Methionine | 0.38g |
| Cystine | 0.19g |
| Phenylalanine | 0.5g |
| Tyrosine | 0.42g |
| Valine | 0.66g |
| Arginine | 0.81g |
| Histidine | 0.31g |
| Alanine | 0.73g |
| Aspartic acid | 1.19g |
| Glutamic acid | 2.1g |
| Glycine | 0.61g |
| Proline | 0.76g |
| Serine | 0.58g |